Myo GuaSha: Structural Reset for Body & Face in Just 10 MIN
Feeling heavy, tight, or "stuck"? Wake up puffy or tired-looking? The real causes are sluggish lymph and myofascial blocks. Our Myo Method resculpts your face and body from the muscle layer up. Just 10 minutes with these anatomy-based moves, and no more chronic tension, sagging body, or aging signs. No complicated routines. Just a clear path to your daily reset.
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Comments about the course
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I love how clearly the Myo-technique is explained. I’ve tried Gua Sha before using random videos, but got zero results. This course taught me how to actually grip the fascia. I look much more sculpted, and got rid of swelling & sagging skin.
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I didn’t realize my 'heavy' jaw was actually chronic muscle tension until I followed these anatomy-based moves. Working at a desk used to leave me stiff, but this 10-min structural reset makes my neck feel completely relaxed.
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I love the full-body Myo-approach. Most tutorials only focus on the face, but Elizaveta shows how everything is connected. Releasing my chest & shoulders literally lifted my jawline. It’s a total body architecture transformation.
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Finally, a method that targets the root cause. My eye area looks brighter because the routine releases the forehead first. I look rested & 'lifted' even on five hours of sleep. This is so much deeper than regular Gua Sha.
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It’s my essential morning fascial reset. It honestly changes my whole mood. I can feel the tissue 'melting' under the tool. My body feels lighter, my muscles are less tense, and my face looks naturally snatched & awake.
Course includes
Deep Muscle Release & Fresh Face
When your lymph is sluggish & fascia is glued to your muscles, it changes your anatomy. So you get:
- Stuck feeling in your jaw, neck, shoulders
- Body heaviness & swelling
- Visible aging signs (fine lines, creasing, deeper folds)
- Undefined jawline or a second chin
- Morning puffiness & heavy-looking eyes
Your body is asking for structural release, not just a surface massage.
All you need is 10 minutes and one tool to restore your natural flow.
10 Minutes with Myo = Structural Reset & Fascial Freedom
- Relaxed, tension-free jaw, neck, and shoulders
- Body feels looser & more mobile
- Lifted, toned legs & belly
- Improved digestion & metabolism
- Less puffiness in face & body
- More defined jawline & smoother lower face
- Visibly softer signs of aging
How Are We Going to Do This?
Step 1: Decompress & Release
Target myofascial blocks to melt stored stress. By "unsticking" the fascia from the muscle, you get immediate results: a relaxed, lighter body, fewer aging signs, and lifted skin.
Step 2: Body Architecture & Sculpting
Target the zones where fascia gets tightest: neck, shoulders, chest, and waist. Use deep-tissue scraping to break down adhesions, reduce cellulite, and "unlock" stiff muscles.
**Step 3: Structural Face & Body Lift **
Drain + Release + Sculpt – this is our manual lift. Soften deep expression lines and retrain your muscles for a sharper jawline and a naturally fresher, sculpted look.
Why choose this course?
- Guided & beginner-friendly: You always know exactly what to do, where to place the tool, and how much pressure to use.
- Targeted body-focused lessons: Short sessions for specific areas — neck, shoulders, back, waist, hips, legs, and lower belly — so you can work precisely where you need it most.
- Anti-aging & defined look protocols: Ready-to-follow lessons for lifting, sculpting, draining, and de-puffing — for both body and face.
- Trusted teacher with 10+ years of expertise: Elizaveta Matveeva is a hands-on expert with a proven approach — not random techniques from the internet.
Academic plan
18 video lessons
- Intro
- Lesson 1: Top 5 Myo-Gua Sha Mistakes
- Lesson 2: "Youth Points": Targeting Biologically Active Nodes
- Lesson 3: Advanced Myo-Techniques for Structural Lift
- Lesson 4: Targeted Solutions for Popular Requests
- Lesson 5: Full Morning Ritual: The Daily Architecture Reset
- Lesson 1: Head and Neck Release
- Lesson 2: Neck & Shoulders: Decompressing the "Stress Zone"
- Lesson 3: Myo-Hacks for Fast Relief
- Lesson 4: Nervous System Reset through Ears
- Lesson 5: Foot Fascia Work
- Lesson 6: Lower Leg Decompression (For Heaviness & Flow)
- Lesson 7: Thigh Sculpting
- Lesson 7.1: Lymphatic Flush for Swollen Legs (Travel & Office Routine)
- Lesson 7.2: Lower Leg Decompression
- Lesson 8: Abdominal Release for a Slim Waist & Better Digestion
- Lesson 9: Chest Opening (The Secret to Face Lifting)
- End of the course
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal MINDFULEVE account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
